Secure your spot and get started today!
Trained there with my kids. All the instructors are top notch and the environment is very conducive to learning and positive instruction. Highly recommend!
My six year old loves training at Lauzon MMA. Matt, Greg, Pat, and all of the other coaches are excellent with the kids. He is learning about fitness, developing his balance, agility, and flexibility, and having an all-around great time.
this gym is a great place from kids to adults, from the average person looking to get fit to the person with the drive to fight. All the instructors are well skilled in the areas they teach and the people make you feel welcome. My son has trianed here since he was 5 and is 10 now.
Lauzon's is an awesome gym. As a woman coming into BJJ brand new, I was pretty nervous. But all the guys here are really cool and understanding, and full of helpful tips. Being a girl has never felt like a factor, just being new and learning. Once you become a regular you fall into a nice flow. You never have to worry about asking questions. 110% recommend to anyone, from future fighters to women looking to stay fit.
Best gym around!!! Striking and grappling at the highest level. All trainers will take all the time necessary for beginners to progress along side with some of the best fighters in the world on the matts.
Wonderful facilities, great instructors for both adults and kids!
It's a real family vibe when you walk in. Training is top notch. Facilities are great.Joe and all the coaches really do it right and take time with each student. Recommend to anyone looking to train!
Such a great gym. Joe Lauzon is the head jiu jitsu instructor and does a fantastic job. Very welcoming to new students, excellent job breaking down techniques, and overall just a super positive guy. Was an absolute pleasure training with him. Jimmy, the kickboxing instructor, is really nice too, and although I never took his classes, everyone raves about them.
Lauzon's MMA is an incredible gym with spectacular instructors that are able to cater to all skill levels. They offer kids classes and women's only classes in addition to their regular classes, and I've found that everyone in the gym is very welcoming no matter which class you try. I must admit I'm addicted to the place now because the workouts leave me feeling so energized. Of course it doesn't hurt that I saw significant changes in my body after only a few weeks and now a year later I'm stronger and happier then ever. If you're wondering if this is the gym for you, my advice would be to give it a try. I guarantee you will be happy you did.
Top notch! definitely worth checking it out. Thanks, everybody for making it super easy to join the group.
New to BJJ class felt like I was part of the group right away. Great group. I drive up from RI. Thanks Joe and Andy!
I've been going for 2 weeks and it has been the best decision I've made in a long time. The environment is very friendly and welcoming. Joe is an amazing teacher and even the more seasoned students are there to help you along the way. If you're thinking about joining just do it!
Kids News Kids In-House Tournament Reminder Our highly anticipated Kids In-House Tournament is coming up next Sunday, September 8th! Registration is still open and will remain available until this Friday, September 6th. Remember, you must pre-register to participate, so don’t wait until the last minute. You can find all the registration details here. Return to […]
Hey everyone, We’ve got some exciting updates and important announcements to share with you this week, so let’s dive right in! Kids News We’ve officially wrapped up our 2024 Kids Summer Camp! A huge thank you to all the families who joined us for six fun-filled weeks of jiu-jitsu, games, and friendship. The energy and […]
Kids News Final Week of Kids Summer Camp Tomorrow marks the beginning of our final week of Kids Summer Camp! It’s been an incredible, action-packed summer, and we’ve loved seeing so many kids join us each week. Let’s make this last week the best one yet! Kids In-House Grappling Tournament Registration is still open for […]
Kids News Summer Camp Wrap-Up It’s been an exciting and busy summer for all the kids attending our Summer Camp! We’ve had a blast, and while there’s no camp this week, we’ll be back for one final week starting next Monday, August 19. If you haven’t registered yet, there’s still a bit of time—registration closes […]
Kids News Tomorrow starts Week 5 of Kids Summer Camp! We will not have camp next week– but we return on Monday, August 19 for our last week of camp for the summer! There is still time to register for the final week of camp here. Exciting News! We will be having a Kids […]
Kids News: Our kids have just about finished the first month of Summer No-Gi. It’s a nice change of pace and everyone is enjoying it! We will be continuing No-Gi for the month of August as well. Reminder to parents, make sure all kids bring their belts to classes this week. We will be kicking […]
Kids News Our kids Summer Camp is in full swing! The kids and instructors are having a blast. Today we kicked off Week 3- there is still time to get in for upcoming weeks here. Just remember that we will be closing Week 4 later today, so don’t wait to register. Gym News Last […]
Kids News We had our first week of No-Gi month for kids this week. There is still time to purchase a rashguard if you would like to wear one for July & August. We also kicked off our first week of Kids Summer Camp. Week two has been full for over a week, and week […]
Hey everyone, I hope you all enjoyed a nice, relaxing week off and are refreshed and ready to jump into our No-Gi Month. Let’s get into the updates and news for this week. Kids News We’re kicking off our kids’ classes again starting tomorrow. All kids are encouraged to wear a Lauzon MMA rashguard, or […]
Kids News: Just a reminder that we have our Kids Break coming up this week, July 1st-7th. There will be no classes for kids during this time frame. Encourage your kids to take some time to rest and come back refreshed for our exciting No-Gi Months! July and August are going to be No-Gi Months. […]