Challenge Your Body and Mind with Kickboxing—Proven by the World’s Top Athletes Punch, kick, move. For fitness, or for fighting.
Experience the Intensity and Fun of Kickboxing—A Martial Art Perfected by Elite Athletes. Push your limits, enhance your fitness, and sharpen your combat skills in every class.
WHAT YOUR FIRST VISIT LOOKS LIKE
About 15 minutes. We’ll show you the whole place, walk you through pricing and how the programs work, and spend the time on what you’re actually hoping to get out of it. If you want, we finish on the mat with a short intro lesson so you know what a class feels like. The intro appointment is free.
Secure your spot and get started today!
tone your body like a professional athlete?
Push Your Limits and Sculpt Your Body Like a Pro Athlete.
Master Self-Defense Techniques that Prepare You for Any Situation.
Relieve Stress and Channel Your Energy through High-Intensity Training.
Tired of the Same Boring Workouts? Break Free with Kickboxing!
Your body gets accustomed to your usual routine and you’re not getting the results you want. You know you need a challenge.
Kickboxing isn’t just a workout—it’s a full-body and mind challenge that sharpens your skills and gets results. Join the ranks of top athletes who rely on martial arts to hone their fitness and mental strength.
Build Unshakable Confidence and Learn to Defend Yourself with Kickboxing
Self-defense is as much about training as it is about strength and size. The biggest, beefiest guy in the world can still lose a fight if he’s not trained.
Kickboxing combines the best techniques from boxing, karate, and jiu-jitsu, giving you the ultimate tools for self-defense in any situation.
Because Kickboxing is a competitive sport, you’ll get plenty of practice sparring and training, meaning that you’ll be ready for whatever dangers you encounter.
KICKBOXING BUILDS COMPETITIVENESS AND CONFIDENCE
Training to fight is the heart of MMA, even if you never do!
Competing against other fighters allows you the opportunity to prove that you have the strength, agility, and determination to come out on top.
The discipline required for Kickboxing training builds confidence and allows every student to walk with pride.
Kickboxing: Your Ultimate Stress and Anxiety Relief
Every one of us feels stress and anxiety some of the time – and constant stress is bad for your body and your mind.
Kickboxing offers an intense, stress-busting workout that strengthens your mind-body connection while promoting discipline and self-control.
The stress relief provided by Kickboxing carries over into your work life and your personal life, providing you with the outlet you need for negative emotions.
Tayloe Kelly
Such a great gym. Joe Lauzon is the head jiu jitsu instructor and does a fantastic job. Very welcoming to new students, excellent job breaking down techniques, and overall just a super positive guy. Was an absolute pleasure training with him. Jimmy, the kickboxing instructor, is really nice too, and although I never took his classes, everyone raves about them.
Shawn Sprague
New to BJJ class felt like I was part of the group right away. Great group. I drive up from RI. Thanks Joe and Andy!
Paul DeBairos
Top notch! definitely worth checking it out. Thanks, everybody for making it super easy to join the group.
Nick Hailer
It's a real family vibe when you walk in. Training is top notch. Facilities are great.Joe and all the coaches really do it right and take time with each student. Recommend to anyone looking to train!
Secure your spot and get started today!
FAQs
No. Adult classes are 60 minutes and beginners are welcome in them. Wear shorts and a T-shirt, and your free intro appointment ends with a short lesson on the mat.
Yes. Women train kickboxing here alongside everyone else. We also run a women's jiu-jitsu class Sundays at 9 AM in Raynham if that is a better place to start.
No. Most weeks build toward a set sparring day, usually Thursday nights at 7 PM, and the rest of the week is drilling and technique. Nothing is mandatory.
It is as safe as the coaching makes it. Classes are structured and coached, and sparring happens on set days with control rather than in every class. That is what the rest of the week is building up to.
None at all. The class is the workout, so you do not need to get in shape before you start. That is what it is for.
An hour of punches, kicks and footwork is a real workout. Add eating sensibly and it does what a treadmill will not: it is fun enough that you keep showing up.
MORE BENEFITS
Kickboxing classes are a great place to meet new people and experience athletic camaraderie.
Kickboxing can help you lose weight and burn calories.
Learning Kickboxing can improve your performance in other sports and activities.
Kickboxing increases respect for yourself and others.