Challenge Your Body and Mind with Kickboxing—Proven by the World’s Top Athletes Elevate Your Fitness and Fighting Skills with Kickboxing at Lauzon MMA
Experience the Intensity and Fun of Kickboxing—A Martial Art Perfected by Elite Athletes. Push your limits, enhance your fitness, and sharpen your combat skills in every class.
Secure your spot and get started today!
tone your body like a professional athlete?
Push Your Limits and Sculpt Your Body Like a Pro Athlete.
Master Self-Defense Techniques that Prepare You for Any Situation.
Relieve Stress and Channel Your Energy through High-Intensity Training.
Tired of the Same Boring Workouts? Break Free with Kickboxing!
Your body gets accustomed to your usual routine and you’re not getting the results you want. You know you need a challenge.
Kickboxing isn’t just a workout—it’s a full-body and mind challenge that sharpens your skills and gets results. Join the ranks of top athletes who rely on martial arts to hone their fitness and mental strength.
Transform with Every Class—Stronger, Faster, and More Agile
Tone Your Entire Body and Master Powerful Techniques—Perfect for Both the Ring and Real-World Self-Defense.
Achieve Peak Physical Fitness with Kickboxing
If you want to get into the best physical shape of your life, climbing onto a treadmill a few times a week just isn’t going to get the job done.
Kickboxing blends the best of martial arts to create a dynamic workout that tones muscles and burns fat more effectively than traditional exercises.
Not only that, Kickboxing works every aspect of physical fitness, building strength, endurance, and flexibility all at the same time.
Build Unshakable Confidence and Learn to Defend Yourself with Kickboxing
Self-defense is as much about training as it is about strength and size. The biggest, beefiest guy in the world can still lose a fight if he’s not trained.
Kickboxing combines the best techniques from boxing, karate, and jiu-jitsu, giving you the ultimate tools for self-defense in any situation.
Because Kickboxing is a competitive sport, you’ll get plenty of practice sparring and training, meaning that you’ll be ready for whatever dangers you encounter.
KICKBOXING BUILDS COMPETITIVENESS AND CONFIDENCE
Training to fight is the heart of MMA, even if you never do!
Competing against other fighters allows you the opportunity to prove that you have the strength, agility, and determination to come out on top.
The discipline required for Kickboxing training builds confidence and allows every student to walk with pride.
Kickboxing: Your Ultimate Stress and Anxiety Relief
Every one of us feels stress and anxiety some of the time – and constant stress is bad for your body and your mind.
Kickboxing offers an intense, stress-busting workout that strengthens your mind-body connection while promoting discipline and self-control.
The stress relief provided by Kickboxing carries over into your work life and your personal life, providing you with the outlet you need for negative emotions.
Tayloe Kelly
Such a great gym. Joe Lauzon is the head jiu jitsu instructor and does a fantastic job. Very welcoming to new students, excellent job breaking down techniques, and overall just a super positive guy. Was an absolute pleasure training with him. Jimmy, the kickboxing instructor, is really nice too, and although I never took his classes, everyone raves about them.
Shawn Sprague
New to BJJ class felt like I was part of the group right away. Great group. I drive up from RI. Thanks Joe and Andy!
Paul DeBairos
Top notch! definitely worth checking it out. Thanks, everybody for making it super easy to join the group.
Nick Hailer
It's a real family vibe when you walk in. Training is top notch. Facilities are great.Joe and all the coaches really do it right and take time with each student. Recommend to anyone looking to train!
Secure your spot and get started today!
FAQs
No. You’ll learn everything you need to know in class, and you can choose a class that matches your skill and comfort level.
Yes, they can. Both women and men study and compete in Kickboxing.
No, that’s not a requirement. Many Kickboxing students choose to compete, but you can learn what you need to know by sparring and fighting in class.
Martial arts classes combine a calorie-burning cardiovascular workout with muscle toning. That’s the ideal combination for people who want to lose weight since building muscle also increases the metabolism.
There is always some risk of being injured when fighting, but if you study with a qualified instructor and follow safety precautions, it is unlikely that you’ll be seriously injured.
Martial arts classes are fun and intense. You can only lose weight if you burn more calories than you consume, and martial arts classes provide an excellent, calorie-burning workout.
MORE BENEFITS
Kickboxing classes are a great place to meet new people and experience athletic camaraderie.
Kickboxing can help you lose weight and burn calories.
Learning Kickboxing can improve your performance in other sports and activities.
Kickboxing increases respect for yourself and others.