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Trained there with my kids. All the instructors are top notch and the environment is very conducive to learning and positive instruction. Highly recommend!
My six year old loves training at Lauzon MMA. Matt, Greg, Pat, and all of the other coaches are excellent with the kids. He is learning about fitness, developing his balance, agility, and flexibility, and having an all-around great time.
this gym is a great place from kids to adults, from the average person looking to get fit to the person with the drive to fight. All the instructors are well skilled in the areas they teach and the people make you feel welcome. My son has trianed here since he was 5 and is 10 now.
Lauzon's is an awesome gym. As a woman coming into BJJ brand new, I was pretty nervous. But all the guys here are really cool and understanding, and full of helpful tips. Being a girl has never felt like a factor, just being new and learning. Once you become a regular you fall into a nice flow. You never have to worry about asking questions. 110% recommend to anyone, from future fighters to women looking to stay fit.
Best gym around!!! Striking and grappling at the highest level. All trainers will take all the time necessary for beginners to progress along side with some of the best fighters in the world on the matts.
Wonderful facilities, great instructors for both adults and kids!
It's a real family vibe when you walk in. Training is top notch. Facilities are great.Joe and all the coaches really do it right and take time with each student. Recommend to anyone looking to train!
Such a great gym. Joe Lauzon is the head jiu jitsu instructor and does a fantastic job. Very welcoming to new students, excellent job breaking down techniques, and overall just a super positive guy. Was an absolute pleasure training with him. Jimmy, the kickboxing instructor, is really nice too, and although I never took his classes, everyone raves about them.
Lauzon's MMA is an incredible gym with spectacular instructors that are able to cater to all skill levels. They offer kids classes and women's only classes in addition to their regular classes, and I've found that everyone in the gym is very welcoming no matter which class you try. I must admit I'm addicted to the place now because the workouts leave me feeling so energized. Of course it doesn't hurt that I saw significant changes in my body after only a few weeks and now a year later I'm stronger and happier then ever. If you're wondering if this is the gym for you, my advice would be to give it a try. I guarantee you will be happy you did.
Top notch! definitely worth checking it out. Thanks, everybody for making it super easy to join the group.
New to BJJ class felt like I was part of the group right away. Great group. I drive up from RI. Thanks Joe and Andy!
I've been going for 2 weeks and it has been the best decision I've made in a long time. The environment is very friendly and welcoming. Joe is an amazing teacher and even the more seasoned students are there to help you along the way. If you're thinking about joining just do it!
Kids News: Just a reminder that we have our Kids Break coming up this week, July 1st-7th. There will be no classes for kids during this time frame. Encourage your kids to take some time to rest and come back refreshed for our exciting No-Gi Months! July and August are going to be No-Gi Months. […]
Kids News: Just a few reminders from last week: Kids will still be in their Gi’s for June, but July and August are going to be No-Gi Months. We are going to do another kids in-house tournament in August… but this will be No-Gi following the No-Gi classes they have been doing. Kids Rash Guards […]
Happy Father’s Day! We want to start by wishing all our Lauzon MMA dads a very Happy Father’s Day! In martial arts, respect and discipline are fundamental values, and we strive to instill these in your children just as we would with our own. It was a joy to see so many of you at […]
Welcome to this week’s newsletter from Lauzon Mixed Martial Arts! We’ve got a lot of exciting updates and events lined up for June and beyond. Whether you’re a parent looking to keep your kids engaged with Jiu-Jitsu or an adult member ready to take on new challenges, there’s something for everyone. Let’s dive into the […]
Hey Everyone, We had an incredible time at the Kids In-House BJJ Tournament! It’s always a blast, but it’s especially great when everything runs smoothly. Huge thanks to all the kids and parents for making it such an awesome day. And, of course, a massive shoutout to our staff for making it all happen. As […]
Cage Titans 65 Recap Alyssa Tortora is a staple around the gym… always putting in extra boxing work with Andy in the morning, rarely misses one of my 10am No-Gi Grappling classes, gets into the BJJ classes at night, helps with the kids’ BJJ and Kickboxing classes… and she takes most of the photos we […]
Cage Titans is Saturday in Plymouth at the Memorial Hall. 72 Year old (almost) John Payne is fighting again, Alyssa Tortora is making her amateur debut, Aaron Hughes and Andrew Valdina are both looking to improve their professional records. Memorial Day is this coming weekend. There are no kids classes on Sunday, and no classes […]
Welcome to This Week at Lauzon MMA! We’re excited to bring you the first of our weekly updates, designed to keep you in the loop with all the happenings at Lauzon Mixed Martial Arts. Every week, we’ll share important schedule changes, special events, member highlights, and more. Our goal is to ensure you never miss […]
View this post on Instagram A post shared by Lauzon Mixed Martial Arts (@lauzonmma) Your First Submission: Not as Far Away as You Think Remember how it felt when you first rode a bike without training wheels? That “Yes, I did it!” moment? Well, in Brazilian Jiu-Jitsu (BJJ), getting your first submission […]
Hi, my name’s Greg Pappas. I’ve been coming to Lauzon MMA for probably about five or six years now. I knew Joe from probably 10 or 12 years ago. He did a a little strength training with me for a couple of his fights. He opened up this place and I kinda wanted another activity […]