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Trained there with my kids. All the instructors are top notch and the environment is very conducive to learning and positive instruction. Highly recommend!
My six year old loves training at Lauzon MMA. Matt, Greg, Pat, and all of the other coaches are excellent with the kids. He is learning about fitness, developing his balance, agility, and flexibility, and having an all-around great time.
this gym is a great place from kids to adults, from the average person looking to get fit to the person with the drive to fight. All the instructors are well skilled in the areas they teach and the people make you feel welcome. My son has trianed here since he was 5 and is 10 now.
Lauzon's is an awesome gym. As a woman coming into BJJ brand new, I was pretty nervous. But all the guys here are really cool and understanding, and full of helpful tips. Being a girl has never felt like a factor, just being new and learning. Once you become a regular you fall into a nice flow. You never have to worry about asking questions. 110% recommend to anyone, from future fighters to women looking to stay fit.
Best gym around!!! Striking and grappling at the highest level. All trainers will take all the time necessary for beginners to progress along side with some of the best fighters in the world on the matts.
Wonderful facilities, great instructors for both adults and kids!
It's a real family vibe when you walk in. Training is top notch. Facilities are great.Joe and all the coaches really do it right and take time with each student. Recommend to anyone looking to train!
Such a great gym. Joe Lauzon is the head jiu jitsu instructor and does a fantastic job. Very welcoming to new students, excellent job breaking down techniques, and overall just a super positive guy. Was an absolute pleasure training with him. Jimmy, the kickboxing instructor, is really nice too, and although I never took his classes, everyone raves about them.
Lauzon's MMA is an incredible gym with spectacular instructors that are able to cater to all skill levels. They offer kids classes and women's only classes in addition to their regular classes, and I've found that everyone in the gym is very welcoming no matter which class you try. I must admit I'm addicted to the place now because the workouts leave me feeling so energized. Of course it doesn't hurt that I saw significant changes in my body after only a few weeks and now a year later I'm stronger and happier then ever. If you're wondering if this is the gym for you, my advice would be to give it a try. I guarantee you will be happy you did.
Top notch! definitely worth checking it out. Thanks, everybody for making it super easy to join the group.
New to BJJ class felt like I was part of the group right away. Great group. I drive up from RI. Thanks Joe and Andy!
I've been going for 2 weeks and it has been the best decision I've made in a long time. The environment is very friendly and welcoming. Joe is an amazing teacher and even the more seasoned students are there to help you along the way. If you're thinking about joining just do it!
Kids & Adults Weekly Update – May 4, 2025 🥋 Kids Martial Arts News This week in our Vipers BJJ (ages 6–9) and Cobras BJJ (ages 10–13) classes, we’re focusing on the Armlock from Guard. We’ll be working on getting the position clean and controlled, and then reviewing everything we’ve been working on lately. It’s […]
We’re thrilled to announce the soft opening of our brand-new Canton location — and you’re invited to come celebrate with us! 📍 Where: Lauzon MMA – 420 Turnpike Street, Canton, MA📅 When: This Sunday, May 4th⏰ Schedule: 10:00 AM: BJJ with the legendary Joe Pomfret 11:00 AM: Cookout + Open Mat — hang out, train, […]
Kids News We’re back from our kids’ break and can’t wait to see everyone on the mats this week! In our Vipers BJJ and Cobras BJJ classes, we’ll be focusing on live rolling—reviewing the wrestling techniques we’ve worked on this month and tying them together with skills we’ve already built. It’s a great time for […]
🗓 Monday, April 21, 2025 Kids & Adults News from Lauzon MMA Kids Program Update We’re taking a break this week for April school vacation. It’s a great chance for our students and instructors to recharge and come back refreshed. Classes will resume Monday, April 28th—we can’t wait to see everyone back on the mats! […]
🗓 Sunday, April 13, 2025 Kids News This week in both our Vipers BJJ and Cobras BJJ classes, students will be testing and earning their next stripes and belts. It’s always awesome to see their hard work pay off—make sure to give them some extra high-fives this week! Our Lauzon Life Lesson of the […]
From focused takedown drills in our kids’ classes to updates on Marathon Grappling and our brand new location in Canton, there’s a lot to be excited about at Lauzon MMA this week. Here’s what’s going on: 🧒 Kids Classes: Vipers & Cobras This week, our Vipers BJJ (ages 6–9) and Cobras BJJ (ages 10–13) programs […]
🥋 This Week at Lauzon MMA (March 30, 2025) Kids BJJ Update In our Vipers and Cobras classes this week, we’re working on two of the most important tools in the BJJ toolbox: the double leg takedown and how to sprawl with a crossface. These skills help kids learn how to control a match—and […]
Kids News This week in our Tiny Ninjas BJJ, Vipers BJJ, and Cobras BJJ classes, we’ll be reviewing, testing, and wrapping up the week with stripe night! Watching these kids work hard and hit their milestones is always one of the best parts of the month. Our Lauzon Life Lesson this week is Plan Ahead […]
Kids News This week in our Vipers BJJ (ages 6-9) and Cobras BJJ (ages 10-13) classes, we’re wrapping up our work on movements from the top. Our focus will be on the Arm Bar from Mount, followed by a review of everything we’ve drilled this month. In our Tiny Ninjas BJJ (ages 3-5) classes, we’re […]
Kids News This week in our Vipers BJJ (ages 6-9) and Cobras BJJ (ages 10-13) classes, we’re continuing our work on top control. The focus will be on the Arm Triangle, followed by a review to sharpen technique and confidence. In our Tiny Ninjas BJJ (ages 3-5) classes, we’re drilling the Torreando Pass to Knee […]