🥋 Kids News: Week of September 7, 2025 It was awesome seeing all our kids back in their Gis this past week! The energy in every class was super positive—lots of smiles, high fives, and that familiar focus we love. In our Vipers and Cobras classes this week, we’re continuing to build on fundamentals with […]
Sunday August 31, 2025 Kids News There are NO kids classes tomorrow, Monday September 1, 2025 for Labor Day. Classes return on Tuesday, September 2nd—back in the Gi! In our Vipers and Cobras classes this week we will be working on defending grips and learning a back escape. If you’re a Tiny Ninja parent and […]
This coming week, Lauzon MMA is stepping up to help local kids and families get ready for the school year. 👉 Bring in school supplies between August 25 – September 1 and drop them off at the front desk of our gym.Every donation makes a difference — from backpacks and notebooks to pencils, crayons, and […]
Kids News This week in our Vipers BJJ and Cobras BJJ classes, we’ll be holding test and stripe nights. Please don’t forget your belts for all kids’ classes this week! If you’re a Tiny Ninjas BJJ parent and haven’t seen our latest blog update, please take a look—it’s a great resource for our youngest students. […]
August 18, 2018 – Cage Titans 40, Plymouth Memorial Hall. It didn’t take long. Randy Costa, known to local fight fans as “The Zohan,” walked into the cage with confidence. Across from him stood Kenny Lewis. Both men looked ready — but only one would make it out of the first exchange. The bell rang. […]
Kids News In our Vipers BJJ and Cobras BJJ classes this week, we’ll be focusing on the Guillotine and doing some review. If you’re a Tiny Ninjas BJJ parent and haven’t seen our latest blog update, please check it out—it’s full of helpful info for our youngest athletes. The Lauzon Life Lesson of the week […]
With so many of our Tiny Ninjas returning from their summer break, our mats are about to be full of energy again — and we can’t wait! We’ve always kept our class sizes capped to make sure every student gets the best instruction, personal attention, and safe training environment possible. This fall, with more kids […]
Kids News In our Vipers BJJ and Cobras BJJ classes this week, we’ll be working on the Paint Brush (from mount) and the Guillotine (from mount). The Lauzon Life Lesson of the week is: Prepare for Setbacks.Things might not always go the way you planned, but being ready to adjust helps you keep moving forward. […]
There are a handful of fights in my career that really stand out, and my battle with Jamie Varner on August 4, 2012 is way up there. We both earned Fight of the Night and Submission of the Night, which meant a double bonus. That almost never happens, and it only does when both guys […]
âś… A Fantastic Week at Lauzon MMA What an energy-packed week at both our Raynham and Canton gyms! We had a great turnout from returning and new members alike, showing up and putting in the work. Thanks for being the heart of our community. 🥋 Kids BJJ Curriculum Update This week in Vipers BJJ (ages […]