Sunday, October 12, 2025
Kids News
In our Vipers and Cobras classes this week, we’ll be focusing on the Toreando Pass and reviewing what we’ve covered this month. This is a great chance for students to fine-tune their technique and build confidence as they put everything together on the mats.
The Lauzon Life Lesson of the Week is Master Your Mind & Body — “Control your thoughts, and you’ll control your actions. Your mind leads, your body follows.” Whether it’s staying calm under pressure or pushing through a tough drill, this week is about using focus and discipline to improve in every area — both on and off the mat.
And as always, we love celebrating Stripe Day with all of our young members. Parents — if you have photos, don’t forget to post them and tag us on social media!
Gym News
Tomorrow, Monday, October 13th, we’ll be running a regular schedule for all kids and adult classes.
We’re also gearing up for one of our favorite community events of the year — our Annual Trunk or Treat! Join us on Saturday, October 25th at 1 PM. If you plan to decorate your car, please sign up at the front desk. Cars can begin setting up at 12:30 PM. It’s always a great time for families to get together, have some fun, and show off those Halloween costumes. You can find more information here.
On Wednesday, October 29th, we’ll be hosting a No-Gi Seminar with Charles Harriott at our Canton location. This seminar is free for all Lauzon MMA members and open to non-members for a drop-in fee. It’s an awesome opportunity to learn from one of the best in the sport — whether you’re part of our No-Gi Grappling program or just want to sharpen your skills. Any questions you can contact the front desk, or find signup information at our registration page.
Finally, a quick note for Halloween — on Friday, October 31st, we’ll have a modified schedule. Our 10 AM No-Gi and 11 AM Comp Class will run as usual, but all other classes will be cancelled that day. Enjoy your night of costumes and candy!
If you haven’t yet, come check out one of our Brazilian Jiu-Jitsu or Kickboxing classes to experience what training at Lauzon MMA is all about. We’d love for you to stop by, schedule a class, and meet the team. And if you’ve had a great experience with us, please take a minute to leave a Google review.