The beginning of trouble

If its good for them, its bad for us. And bad for them is great for us. 

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CHallenge Yourself

Get out of your comfort zone. Learn to defend yourself, get in shape and make friends... all at once. What are you waiting for?

They want to be square

So we want to overload them to one side. 

They want whats best for them, so we always want the opposite of that. 


Use Two on One

Use both of your hands to pull their one arm across their center line. 

Noticing a trend with this 2 on 1 stuff yet? 

Just the beginning

This isn’t a move on its own, but its the start of a whole bunch of bad things for them. 

Joe Lauzon

Co-Founder and Head Instructor, Lauzon Mixed Martial Arts

Joe Lauzon is a 26-time UFC Veteran and has the record for the most all-time Post-Fight bonus awards in the UFC (6x Submission of the Night, 6x Fight of the Night, 1x Knockout of the Night and 2x Performance of the Night). He was involved in the 2012 Fight of the Year with Jim Miller.

Joe Lauzon
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