Next Staff Meetings:
Tuesday June 3rd @ 12:30
Tuesday June 10th @12:30
Tuesday June 17th @12:30

Block 19: Submission Chains & Flow Attacks (2 Weeks)

Positional Focus:

  1. Linking armlocks to triangles and omoplatas
  2. Using Kimura traps to set up back takes
  3. Transitioning from choke attempts to armbars
  4. Flowing from leg lock attempts to sweeps

Concepts:

  1. Anticipating opponent’s defenses to chain attacks
  2. Maintaining control between submission attempts
  3. High-percentage sequences for gi and no-gi
  4. Recognizing when to abandon an attack for a better one
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