Next Staff Meetings:
Tuesday September 2nd @ 12:30
Tuesday September 9th @12:30
Tuesday September 16th @12:30

Block 26: Review & Integration (2 Weeks)

Positional Focus:

  1. Revisiting key positions (guard, half guard, side control, mount)
  2. Short positional sparring to reinforce escapes and transitions
  3. Chain drilling submissions covered throughout the year
  4. Live rolling with a focus on integrating all blocks

Concepts:

  1. Identifying personal strengths and weaknesses
  2. Developing a personal game plan
  3. Fine-tuning transitions and counters
  4. Setting goals for continued improvement
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