Learn the most important concept in all of Grappling/Jiu-Jitsu

We can’t all be Goliath. Learn to be David and beat the big guys.

CHallenge Yourself

Get out of your comfort zone. Learn to defend yourself, get in shape and make friends... all at once. What are you waiting for?

Schedule your Free 1 on 1 Intro Lesson

Essence of Jiu-Jitsu

Two on one control is the essence of Grappling and Jiu-Jitsu. It allows the smaller person to defeat the bigger and stronger person.

Fight smarter

Use the greater parts of your body to defeat the smaller parts of theirs. Even if they are bigger, you will still have the advantage.

Simple Math

Your 2 Arms > Their 1 arm
Your Back + 2 Arms + Hips > Their Arm
Your Back + 2 Arms + Hips > Their Neck

Joe Lauzon

Co-Founder and Head Instructor, Lauzon Mixed Martial Arts

Joe Lauzon is a 26-time UFC Veteran and has the record for the most all-time Post-Fight bonus awards in the UFC (6x Submission of the Night, 6x Fight of the Night, 1x Knockout of the Night and 2x Performance of the Night). He was involved in the 2012 Fight of the Year with Jim Miller.