I'm a little older than most of the guys here
but Joe has a lot of patience since its tough for me to absorb information quickly
Breakup the monotony of going to the gym!
"I've known Joe for 10 to 12 years and been training for 5 to 6 years now. I used to help him work on some strength and conditioning work at my personal training business in South Boston. I used to be a competitive bodybuilder and this is great to break up the monotony."
"I've known Joe for 10 to 12 years and been training for 5 to 6 years now. I used to help him work on some strength and conditioning work at my personal training business in South Boston. I used to be a competitive bodybuilder and this is great to break up the monotony."
or call 508-219-0418
or email [email protected]
or call 508-219-0418
or email [email protected]
“I’ve been a firefighter for 20 years and I love the eclectic group of people… young and old that make up a great atmosphere. Training is a great workout and there is a huge benefit to exercising under stress.
Joe Pomfret was the beginning of Lauzon MMA and is a Vice-Principal at a local high School.