April 27th to May 10th Adult Curriculum
Block 17: Standing Takedowns & Guard Pulls (2 Weeks)

Positional Focus:

1. Grip-fighting strategies and stance
2. Basic double-leg and single-leg shots
3. Clinch entries (body lock, over-under)
4. Transitioning safely to guard pulls

Concepts:

1. Maintaining posture when pulling guard
2. Timing takedowns to capitalize on opponent’s weight shift
3. Defending common takedowns with sprawls or frames
4. Establishing top position off a failed guard pull