Joe Lauzon is a part-owner at LauzonMMA and currently holds a professional record of 16-4. Joe fights for the most prestigous mixed martial arts organization in the world, the Ultimate Fighting Championship (UFC). Joe is at LauzonMMA for the vast majority of his training.

Joe Pomfret is the owner and primary instructor at Lauzon Mixed Martial Arts. Joe is currently a black belt in Uechi-Ryu Karate and purple belt in Brazilian Jiu-Jitsu under Tim Burrill.

Greg Pomfred has over 5 years of grappling and MMA training at RSD under his belt. He uses this knowledge to instruct classes for both children and adults. He has won many trophies and medals in grappling competitons as well as racking up a 2-0-1 MMA record.

Chris Palmquist has been training under Joe Pomfret for the past eight years. Chris is an advanced-level grappler, having competed in and won numerous grappling tournaments in the advanced division. Chris teaches submission grappling and runs the Team Aggression training sessions.

Matt Perry is a submission specialist with 5 years of Mixed Martial Arts and submission training. He has a Mixed Martial Arts record of 5-2. As an undersized lightweight he has competed against the top competition in New England. He has a passion for teaching and always seems to add in those crucial little details that make all the difference.

Professional MMA Record: 8-2

Joe Cushman has been training with RSD for the past five years and is currently one of the area's top rated featherweight fighters.